Circle of Wellness:
12-Month Activity Calendar
January
New Beginnings & Intentions
Online (Zoom) Vision Board Workshop
Face-to-Face Tea Setting (Host-in -home or local cafe)
February
Heart Health & Loving Connections
Self-Love Letter Writing Challenge (email + printable journey prompt)
Heart-Healthy Dance Movement Class (in-person or video)
March
Spring Into Balance
Declutter for Clarity Workshop (Zoom or facebook live)
Wellness Nature Walk & Breathing Meditation (face-to-face at local park)
April
Mindful Living
Mindful Moments Series (daily 5-minute mindfulness emails)
Circle of Wellness Chat & Sip (Zoom casual check-in)
May
Mental Wellness & Creativity
Honoring the Women Who Inspire Us
Creative Journaling – Your Story “Her Light in My Life”
June
Refresh & Rejuvenate
Rest, Hydration, and Light Movement (dance in the kitchen)
Paint & Peace Gathering (face-to-face)
July
Refresh and Rejuvenate
Exclusive Victorian Tea Party Social Event (face-to-face)
💫 Gratitude Sharing Circle (Be a friend, listen, share, talk & be supportive)
August
Nourish to Flourish
Healthy Recipe Swap & Smoothie Class (Zoom demo)
Book Club Launch: Wellness Read of the Month Hydration Challenge
September
Sacred Rhythms
Design Your Wellness Routine
Guest Speaker: Boosting Daily Energy Naturally (Zoom)
October
Empowered Energy
Wellness Walking Club (local meetup or track-your-own steps)
Guest Speaker: Boosting Daily Energy Naturally (Zoom)
November
Rooted in Gratitude
Kindness Campaign – 7 Acts in 7 Days
Wellness Potluck & Reflection Gathering (face-to-face or hybrid)
December
Peaceful Closure & Celebration
Circle of Wellness Holiday Blessing Boxes
Online Year-End Reflection Circle (Zoom + downloadable journal pages)